How to navigate through changes and coming out on top of them seems to be the focus of this year ever since we entered year 2020.  Everything we have built up in our life, at work and ways we carried out our social routines is in question, meet with detours and being recalibrated.    

And, where there is a will, there is a way!  Here are 7 ways that will help you keep enjoying the things you do before and continue to shine through the year 2020! 

1. Cheers, drink and read

With the smaller circle we are involving ourselves in these days, we should  cherish the quality time we give and get when we are hanging out in a smaller circle now that the conversation carries further and deeper.  And, with online ordering, it has never been easier to have your drinks/ food delivered to you at the doorstep. Or, when at home, find a quiet spot, immerse yourself in a good read and reclaim the calmingness. 

2. Glow through Sweat

Workouts keep you focused, active and calm. Keep doing the workout you like to do, don’t give up just because life throws you some lemos! Instead, be creative and find new ways of continuing your workout routines. 

3. Knowledge is Power

This is the time we step up, to become the best of ourselves! See the disruption as the chance to pick up a new skill, learn a new subject or a different job that you always thought about it but have never got the time for in the past. You can do that at the comfort of your own space, and best yet, invite a friend to do it with you.

4. New Mindset, New Future

We acknowledge the challenges at hand, we adapt and seek support when needed. With online, the tools to manage your stress are easily accessible from following a meditation clip on youtube to booking a session with. 

5. A new twist on travelling 

Don’t completely kill off your wanderlust genes because of the change, instead understand the situation, be aware of the new travel rules and plan around it. Focus can be shifted to exploring the local, planning a close ranged road trip with a smaller circle of friends and revisiting some of the places you have been long ago and probably forgotten.

6. Step outside for a breath of fresh air

Mind jotting down the things you would like to enjoy both for outdoor and indoor. For example, BBQ, camping, water sports etc, and games like “exit”, used to be an indoor event, can be played outside as scavenger hunt. Even afternoon tea parties can become afternoon tea picnics outside in parks. Indoor events can also be safe if you take precautions. Where there’s a will there’s a way!

7. Daily gratification practice 

“Abundance is not something we acquire. It is something we tune into.” by Wayne W. Dyer.

What we focus on affects our emotions and actions. Thus, practicing naming one thing a day that you are grateful for will help to be your anchor in the midst of uncertainty.